Today, I watched a video posted by a friend that brought tears to my eyes. I
want you all to watch it too.
We all have moments of self doubt, of self pity, of frustration and anger.
But, after watching this man with no arms and no legs embrace life and find positivity, I'm more determined than ever to NEVER allow myself the luxury of wallowing in my own muck.
I consider myself a pretty upbeat and positive person... but he made me really think about things. Things I would like to say to you because I care about you. I'm not advocating becoming selfish and ONLY thinking about your needs... but what I am suggesting is that if you don't look out for yourself, no one else can do it for you.
Love yourself. I know it sounds trite, but if you don't love you, how can anyone else?
You are worth it. You are beautiful, inside and out. It's not the number on the scale that determines beauty or worth.
Don't vest your happiness in someone else's actions. Make your own happy. Find a way to make someone's day brighter. Every day. And it will rub off on you.
Make your life what YOU want it to be. For you. And share it with people who share your values. Make friendship count.
Don't expect it to be easy. If it was easy, we'd all be thin, rich, and have clean houses. (by the way, my house is a mess.... ) :)
Prioritize your time. And your energy.
When you know a relationship is toxic, treat it like a hazardous chemical. Wear gloves, protect yourself, and minimize your exposure. Sometimes it's the only way to handle a relationship which you value with a person you love but who isn't able to have a positive relationship with you.
And if you don't believe me, take a couple of minutes to be inspired. http://www.youtube.com/watch?feature=player_embedded&v=Gc4HGQHgeFE
We all have moments of self doubt, of self pity, of frustration and anger.
But, after watching this man with no arms and no legs embrace life and find positivity, I'm more determined than ever to NEVER allow myself the luxury of wallowing in my own muck.
I consider myself a pretty upbeat and positive person... but he made me really think about things. Things I would like to say to you because I care about you. I'm not advocating becoming selfish and ONLY thinking about your needs... but what I am suggesting is that if you don't look out for yourself, no one else can do it for you.
Love yourself. I know it sounds trite, but if you don't love you, how can anyone else?
You are worth it. You are beautiful, inside and out. It's not the number on the scale that determines beauty or worth.
Don't vest your happiness in someone else's actions. Make your own happy. Find a way to make someone's day brighter. Every day. And it will rub off on you.
Make your life what YOU want it to be. For you. And share it with people who share your values. Make friendship count.
Don't expect it to be easy. If it was easy, we'd all be thin, rich, and have clean houses. (by the way, my house is a mess.... ) :)
Prioritize your time. And your energy.
When you know a relationship is toxic, treat it like a hazardous chemical. Wear gloves, protect yourself, and minimize your exposure. Sometimes it's the only way to handle a relationship which you value with a person you love but who isn't able to have a positive relationship with you.
And if you don't believe me, take a couple of minutes to be inspired. http://www.youtube.com/watch?feature=player_embedded&v=Gc4HGQHgeFE
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