If life was like a game show....
We would be too busy to rummage through the pantry looking for that salty/sweet/delectable treat because we'd be too busy trying to remember what the capital of Guam is. Which, by the way, I don't know. Feel free to help.
We would get little mini prizes for every pound lost. They'd be our parting gifts for the weight (sorry to see you go, blob o'fat.. but here... take with you a lovely ironing board courtesy of Fat B Gone...)
We could phone a friend to help us when we're feeling stuck on what to eat or what not to eat....
We could poll the audience... kind of like "eat this not that" but with the helpful advice so many offer. Of course since none of them can agree, we can be assured we won't be eating. Much. Again.
We could use another lifeline... ask the grocery stores to remove 1/2 of the unhealthy food on their shelves and for restaurants to serve 1/2 of their portions and fast food restaurants to only use 1/2 of the bread.
OR, we could just keep logging on MFP, enjoy a balanced diet full of whatever suits our nutritional and enjoyment needs but keeping a careful eye on moderation and calories as well as hidden problems like sodium, etc.
Me, I'm sticking with MFP. Final answer. How about you?
We would be too busy to rummage through the pantry looking for that salty/sweet/delectable treat because we'd be too busy trying to remember what the capital of Guam is. Which, by the way, I don't know. Feel free to help.
We would get little mini prizes for every pound lost. They'd be our parting gifts for the weight (sorry to see you go, blob o'fat.. but here... take with you a lovely ironing board courtesy of Fat B Gone...)
We could phone a friend to help us when we're feeling stuck on what to eat or what not to eat....
We could poll the audience... kind of like "eat this not that" but with the helpful advice so many offer. Of course since none of them can agree, we can be assured we won't be eating. Much. Again.
We could use another lifeline... ask the grocery stores to remove 1/2 of the unhealthy food on their shelves and for restaurants to serve 1/2 of their portions and fast food restaurants to only use 1/2 of the bread.
OR, we could just keep logging on MFP, enjoy a balanced diet full of whatever suits our nutritional and enjoyment needs but keeping a careful eye on moderation and calories as well as hidden problems like sodium, etc.
Me, I'm sticking with MFP. Final answer. How about you?
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